Sprinter in the starting blocks on a track
Digitalize Coaching
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Coach with confidence,
clarity & precision

Elevate your athletes' performance with more personalized and data-driven workout plans.

Digitalize Coaching mobile app showing today's workout and rep breakdown

Optimize your training

No more long guesswork in building effective training routines.

Train with balanced intensity

Avoid athlete burnout, injury, and stalled performances from overtraining.

Tailor each workout

No more one-size-fits-all sessions that don't meet the needs of your athletes.

Crush your running goals this season!

Digitalize Coaching empowers coaches with a smarter way to personalize their trainings and create tailored workouts in minutes that align with their training philosophies.

Digitalize Coaching app guide screen with AI assistant

Enhance your coaching plan with faster planning, precise pacing, and balanced intensity.


  • Use the scoring tables to assign a point score to your runners' performance across race distances.
  • Build rep sets once and reuse them — target paces come from each athlete's race best.
  • Assign plans to athletes and let them log splits rep by rep.
  • Track meet results with automatic point scoring on every race.

Utilize digital tables to give each athlete a tailored workout plan backed by logic rather than guesswork.


The pacing tables for interval running

Easily access up to 150 different workouts at your fingertips. Mix and match to create countless combinations.

The intermediate "split" tables for 400m pace

Easily determine the time required to run a standard distance when you know the 400m pace.

The reduced speed tables

Determine how much your runners should decelerate in reduced-speed trainings based on a percentage of max speed.

The pace table for long distance running

A seamless method to compute the pace and/or total time for long distance trainings.

Digitalize Coaching split tables and long distance pacing tables on mobile

Trusted by the best running coaches!

Utilizing digital coaching tools has been invaluable in my first year. Gaining a solid grasp of the point system has enabled me to design workouts that strike the right balance, ensuring my athletes neither overtrain nor undertrain.
D. CheathamDetroit Cass TechDistance Cross Country Coach
This has completely taken the guesswork out of creating training plans. Before, I would spend hours putting together individualized workouts for everyone. Now it's done in seconds — clear structure, smart planning, and confidence that athletes are training at the right levels.
B. JilesOak Park High School, Michigan9 State ChampionshipsCoach of the Year 2023

Ready to train the clock, not the guesswork?

Start coaching with Digitalize Coaching